BENEFITS

Sessions examine and address pain in a number of ways. You will receive a custom tailored approach to help you achieve your unique goals. We will consider what factors may be causing the pain symptoms and what interventions will be most effective to relieve them.

• Structural Integration brings your body into alignment, reducing pain caused by musculoskeletal imbalances.
• Client education empowers you by helping you to understand how everyday activities like thinking and moving can increase or decrease pain.
• Neural manipulation opens the tissues inhibiting nerve pathways, restoring glide and mobility and reducing nerve pain.

RELEASE CHRONIC TENSION

Chronic tension is a symptom of imbalance in the body. Usually tension is felt at a location that is having difficulty adapting to imbalances elsewhere in the body. Sessions combine interventions to give you relief from symptoms while also identifying and releasing these areas of imbalance. Going beyond addressing the symptoms and balancing the whole body helps to provide long lasting results.

• Structural Integration is used to balance the musculoskeletal relationships around your joints, reducing imbalances that cause discomfort.
• Movement education helps to break old patterns that contribute to tension, and replaces them with new more supportive patterns, putting ownership of the solution into your hands.

Joints are controlled by muscles, so healthy mobility requires the muscles that control a joint to work together to take the joint through its natural range of motion. Muscles that don't engage or disengage properly will take a joint out of balance. This may reduce range of motion and lead to other problems like inflammation and accelerated wear on the joint. 

• Structural Integration balances the myofascial tension controlling joints, allowing aligned movement throughout the joints normal range of motion.
• Movement education improves proprioception so the brain has better information about where the body is in space, promoting normal mobility by helping muscles to engage when they need to engage and release when they need to release.

FIND STABILITY AND EASE

As posture and mobility improve, most clients experience a feeling of being lighter. At the same time, they find stronger support from the ground. Their feet make better contact and they perceive their feet and legs to provide a more secure base. As a result, they experience greater stability while sitting, standing, and walking.

• Structural Integration brings the whole body into alignment, improving support and mobility.
• Movement education helps to identify old movement patterns that are no longer helpful and replace them with new more supportive patterns, promoting ease and fluidity of movement. 

FIND EMOTIONAL HARMONY

It's good to feel good. Having an aligned body can make everyday activities feel easier. 

• Structural Integration can help to process emotions that are stored in the body, releasing energy and reducing the negative effects of stress. 
• Movement education can bring awareness to outgrown patterns in the body while creating new possibilities for comfort and ease. 

MORE BENEFITS

IMPROVE PERFORMANCE

Physical activity is easier and more enjoyable when a body is balanced and working well. Increased range of motion, expanded body awareness, and more efficient movement pattens help clients to perform better in all aspects of their life.

Read about client success.